The Benefits of Sex on Your Health

Sex is good for you says scientists and London escorts. We have long known that sex is good for our health, and now scientists are telling us that we should be having more of it. London escorts say that most of us are quick to reject sex as a way of promoting and increasing our health. According to London escorts, sex is one of the best ways to increase well being but we often ignore the many positive sides to sex.

London escorts have been checking out some facts, and some of the London escorts that I spoke to, had even been brave enough to speak to people on the street. Okay, some people were a bit surprised that London escorts were doing a survey, but almost every one is in to surveys these days. Why shouldn’t London escorts be into surveys? The information that came out of the survey that the London escorts did was very interesting, and told us that many people are still unaware of the many benefits of sex on health.

Your Mood and Quality Sex

Sex can massively enhance your mood, and you will feel better and much happier if you have sex on a regular basis. The problem is that many people do not have good quality sex. Good quality sex is much more important than having sex for the sake of it.

Good quality sex means taking time out of your busy schedule to truly enjoy somebody. London escorts say that most of the people that they had spoken to spent very little time actually making love, and most sex sessions only lasted for about 5 to 10 minutes. To be honest, 5 minutes probably would not get be aroused unless I was very turned on.

To have good quality sex, we need to set out some time to have sex to actually please ourselves and our partners. Making love or having sex should always be a bit of a journey and adventure. However, to experience good sex we need to let ourselves really enjoy good sex.

Heart Function

Couples that make love on a regular basis all have healthier hearts, and circulatory systems. They are less likely to suffer from strokes and many other related disorders. Sex can be a very good form of aerobic exercise if you let, but you need to put your body and soul into it. Making love should last more than five minutes, and you should try to aim for 20 minutes if you can.

Good sex increases blood flow and expands our arteries. This means that if you have good quality sex, you are much less likely to suffer from conditions such as high blood pressure. High blood pressure is a big problem, and if we can treat it naturally so much better.

It is also known that men who have sex more often suffer less from prostrate problems as the prostate gland is much less likely to become inflamed. However, remember that sex should always be a pleasure never a chore. If it feels like that, something is going wrong.